Kōrero: Te mahi kai

Te aruhe

Te aruhe

He kai nui ki te Māori te aruhe; heoi, me whakamaroke, me keri, me paopao rawa kātahi anō ka pai te kai. Kikī ana te aruhe i te warowaihā (carbohydrates).

Using this item

The Open Polytechnic of New Zealand - Kuratini Tuwhera
Photograph by Graham Harris

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Me pēnei te tohu i te whārangi:

Manuka Henare, 'Te mahi kai - Te taunga ki Aotearoa', Te Ara - the Encyclopedia of New Zealand, http://www.TeAra.govt.nz/mi/photograph/20258/te-aruhe (accessed 14 October 2019)

Story by Manuka Henare, published 24 Nov 2008